The M List

The M List: Sloooow down

A weekly digest about reducing physical and emotional clutter,
so you can spend more time living – and loving – life ✌️

Declutter this

WHY BEING BUSY IS COUNTERPRODUCTIVE

Our minds were blown when we read this article from guru Paul Jarvis on why busyness is a form of safety net. Gotta go clear the calendar.

I JUST DON’T KNOW… AND HOW TO BE OK WITH THAT

What’s that actor’s name? Google it is our natural response. Embracing the unknown is something we are seriously lacking in our super-connected age, but can lead to a whole lot of benefits.

WHEN TACKLING EVERYTHING SEEMS TOO MUCH

Cleaning your house, starting a new detox, going to yoga every day– how can we do it all?! It may be simple, but we love this approach to just starting with one step. 

AND THEN THERE’S WORK

Trust us, we’re no strangers to juggling a million projects, deadlines, and clients. So we’re kind of thrilled that we found this article to help us simplify at work as much as possible.

YOLO, AND OTHER IMPORTANT GUIDING PRINCIPLES

There is the nuance of day-to-day life and then there are the important, big messages that guide us in being intentional every day. Here are some of the latter.

HOW TO WEED THROUGH THE STUFF

We live in a material-driven society, with messaging constantly encouraging us to get new stuff, trying to be minimal. But that doesn’t mean throwing everything away either. It’s all about finding balance.


IMBY Inspo

Emma Lowe, mindbodygreen

Emma Loewe of mindbodygreen. 

The first thing she does when she wakes up in the morning? Chugs a bunch of water. Mmmm, hydration.

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