The M List

Tis the season

A weekly digest about reducing physical and emotional clutter,
so you can spend more time living – and loving – life ✌️

Declutter this

WHERE DID WE GO AGAIN?
These days travel often seems like a glorified photo op. Check out these helpful tips for being mindful while you travel so you can actually enjoy those expensive plane tickets and that delicious local meal.

LET’S CHILL
It’s the end of the year so while you’re traveling or opting for a stay-cation, indulge yourself with some stress-reduction activities. Here are some to get you started.

TO BALANCE ALL THE CHRISTMAS COOKIES
Here are some supplements that may help you during the holiday season. If we put apple cider vinegar in our nog, are we being healthy?

LAST MINUTE? NO PROBLEM
Get crafty on those last minute gifts. We’re into this dry shampoo that you can make even after the local gift shop sells out of everything.

BEFORE YOU JUMP ON THE PLANE
Do these yoga moves to help boost your immunity. That way you can avoid the sniffles while opening your gifts or exploring a new city. Plus, who doesn’t love a good pre-plane stretch?

WOW YOUR COMPANY
With these three easy and cozy stylish approaches to your home. We’re totally oogling over that tablescape.

IMBY Inspo

Katie Dalebout, Creator & Author, Let It Out

Katie is a published author, podcast host, and journaling enthusiast. We love her approach to wellness! Check out her interview on the blog

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