The M List

Think before you act (or buy something pumpkin spiced)

A weekly digest about reducing physical and emotional clutter,
so you can spend more time living – and loving – life ✌️

Declutter this

BETTER FOR YOU, PERIOD
We talk so much about what we consume and what beauty products to use, but what about staying non-toxic that time of the month? Here are three ways to be more conscious during your period— for yourself and the environment.

NOT A HALLOWEEN TRICK
You’re actually paying a “pumpkin tax” for all those PSLs. Here is are the worse offenders and how to your own pumpkin spice latte at home (https://www.wellandgood.com/good-food/lily-kunin-healthy-pumpkin-spice-latte-recipe/)– it’s healthier and cheaper.

SCROLL IS THE NEW… READING?
How do we actually live intentionally and be an active human on social media? We’re trying to figure that out too. This short podcast offers some useful insight.

SORRY NOT SORRY
It’s time to stop apologizing for doing… nothing. Here are six reasons why that’s important, motivating you to kick the pesky habit for good.

EATING CLEAN, LITERALLY
It’s not as straightforward as you may think (so stop eating those cherry tomatoes from the package). There’s a right and a wrong way to clean your produce and chances are, you are out of luck. Good thing we’ve got you covered.

WHEN YOU HIT THAT AM JAVA
Think about how you can do so in a way that’s better for you and the environment. We’ve rounded up a few of our favorite ways over here.

IMBY Inspo

Casey Von Iderstein

Casey Von Iderstein of Karmic Wellness

Casey is all about calm mindful tranquility. Check out how she uses that in every aspect of her life, from planning her closet, to her stunning morning routine.

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