The M List

The M List: Let the sun shine

A weekly digest about reducing physical and emotional clutter,
so you can spend more time living – and loving – life ✌️

Declutter this

SUGAR… OH HONEY, HONEY
The cat’s out of the bag: eating fat doesn’t make you fat, but consuming sugar does (plus more!). Here’s an inside scoop about all types of sugars from a nutritionist.

TREAT YO’SELF
Seriously, you deserve it. So here are 20 free and healthy ways to treat yourself. We dare you to try one today. If you need us, we will be taking a nap.

FOR YOUR SWEET TOOTH
Minimalist Baker kills it, yet again. We are immediately going home to make this tahini chocolate banana soft serve. Plus it’s paleo and supes healthy.

KITCHEN INSPO
It’s a well-known fact that kitchens attract a bunch of junk, and, in turn, messiness. So we love seeing how this minimalist organizes her kitchen. Maybe we should downsize to 15 spatulas…

WEDDING GIFTS THAT ARE ACTUALLY USEFUL
Gift the bride and groom something they will love and use for a long time to come. Don’t you want them to think of you every time they rake the lawn? Here are more clutter free wedding gifts.

AS IF CLEANING WASN’T TOXIC ENOUGH
Get all that gunk out of your cleaning materials. This article is helpful in learning how to forgo the chemicals in favor of some more natural cleaning remedies.

IMBY Inspo

Leanne Shear, Uplift Studios

Leanne Shear of Uplift Studios
Leanne is the co-founder of the successful Uplift Studios in NYC and LA. We loved chatting with her about living in the moment and why she doesn’t believe in the notion of balance. More on the blog.

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