A weekly digest about reducing physical and emotional clutter,
so you can spend more time living – and loving – life ✌️
DO A HAPPY DANCE… THEN GET TO WORK
Jess Lively’s alignment before action podcast episode is gold. We are so used to head down hustling that the approach of getting yourself into a good place before buckling down to work was mind blowing.
EFFICIENT AND/OR EFFECTIVE?
So, which are you? It’s a balance of both that leads to productive days. Here’s how to judge which you are good at, and how to be more balanced.
WHEN BITING YOUR NAILS GETS OLD
You can actually break bad habits with meditation. This super comprehensive guide will walk you through how, including a seven-week plan!
WAIT, IT’S ALREADY 3PM?
It’s so easy to get distracted and the whole day goes by without checking things off your to-do list (if you even have one!). We like these 11 productivity hacks so you can end your day feeling accomplished.
SLOW DOWN TO GET THINGS DONE
We’re suckers for pretty much anything The Minimalists put out. Their post on productivity is no exception– and it might surprise you that their trick is simply doing less.
SHOWING MEAL PREP THE MINDFULNESS IT DESERVES
Cooking can be a source of stress for some, and a stress-reliever for others (and for some of us, both!). So we appreciate these tips on making it a more mindful experience.
Mary Evans of Spirit Speak.
Read about Mary’s eclectic style and how she strives to always be following her intuition.