The M List

Let’s make this easier

A weekly digest about reducing physical and emotional clutter,
so you can spend more time living – and loving – life ✌️

Declutter this

COMPOUND WHAT?
Oh, the joys of being an adult and learning about all things finance. We’re digging this guide to compound interest and what it actually means for you and your finances.

A CLEANSE… FOR YOUR WALLET
Ever feel like you just need to press pause on your spending (maybe after reading the article above)? Yeah, us too. Here are some rules on how to quit shopping and give your closet, wallet, and mind a much-needed vacay.

A MINDFUL HOLIDAY
Live intentionally while celebrating this week’s Indigenous People’s Day by supporting local Native American business owners. Chocolate we can feel good about buying? Count us in.

HOW TO BEE MORE ECO-FRIENDLY
Reduce your plastic waste in the kitchen by using bee’s wax! It saves money, reduces plastic waste, is compostable at the end of its life, and the company is run by a pretty cool founder.

DON’T CALL ME SWEETIE
Not to like, go all alarmist, but sugar is actually really harmful. It’s probably one thing all nutritionists can agree on. Here’s why. Instead, opt for unrefined options (we love honey and dates!).

EASY PEASY
Here are 11 healthy habits you can take on every day. Spoiler alert: laughter is one of them! Now we have an excuse to binge watch old episodes of 30 Rock.

IMBY Inspo

Photo Credit: Rick DeWitt, MSKCC

Lauren Chiarello, Chi Chi Life 

This week’s inspirational woman is the wonderful Lauren Chiarello. Read about how she stays mindful, organized and is inspired by her students.

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