IMBY Inspo

IMBY Inspo: Abbi Miller

Our weekly blog series highlighting the women that inspire us

 

Abbi Miller exercising

Abbi Miller
She-E-O, Abbi Miller Holistic
Global, based in KCMO.

RIGHT NOW: WHERE ARE YOU, WHAT ARE YOU WORKING ON, AND WHAT’S YOUR FAVORITE ITEM YOU’RE WEARING?

I’m in Kansas City, Missouri. I’m working on three big things:

1) Launching an online offering that supports yoga teachers in launching the yoga retreat of their dreams

2) Launching a digital product with my Biz Bestie, that will allow entrepreneurs audit how they work, what’s flowing, what feels stuck, and how to elevate how they show up in the world and what they believe is possible for their brand.

3) My next yoga retreat to Greece! So stoked, we are going Sept 20-27, 2018!

Fave item: I LOVE these gold slip on leather shoes I bought at a market in Marrakesh!

SUM UP YOUR STYLE IN ONE SENTENCE.

Comfort first, fabulosity second.

WHAT INSPIRES YOU ABOUT THE WORK YOU DO?

I have the great privilege of watching people change their lives for the better. It’s deeply inspiring and moving. Also, It’s constantly shape shifting, and never a boring moment!

HOW DO YOU LIVE ‘MINDFULLY?’

I create moments for slowness in my calendar, always sit for some time each day in meditation (even on days when I have 3 mins, I light a candle and just breathe), I also love keeping tons of plants around me to feel oxygenated and in touch with nature!


WHAT’S THE FIRST THING YOU DO WHEN YOU WAKE UP?

Fill out my 5 minute Journal, scrape my tongue and drink lemon water!

WHAT DOES YOUR MORNING ROUTINE LOOK LIKE?

After what I mentioned above, I always take probiotics (email me for a discount with my fave brand!), I love time to read something inspiring – right now I’m reading Danielle Laporte’s new book White Hot Truth.

WHAT’S YOUR GO-TO WORKOUT?

Yoga, bay bay! <3

WHAT’S THE ONE ITEM OF CLOTHING YOU WEAR THE MOST?

This gorgeous leopard bra by Base Range.

WHAT DO YOU DO TO KEEP YOUR LIFE (AND CLOSET!) A LEAN, MEAN, CLUTTER-FREE MACHINE? 

If I don’t feel comfortable in something, I re-gift it. Life is too short to keep things that don’t support you in feeling how you most wanna feel.

I have no problem getting rid of anything that doesn’t feel like “me”. You can feel sexy in a hand me down, an expensive designer gown, or yoga pants. It’s all about feelings!

YOU’RE A BUSY BABE. HOW DO YOU BALANCE WORK, HEALTH, AND YOUR RELATIONSHIPS?

Very clear boundaries with no work on weekends. 8-9hrs Sleep is non-negotiable. I also book time each Monday to sit and reflect on my week, what I wanna create and achieve and how to stay focused.

WHAT PODCASTS OR BLOGS DO YOU KEEP UP WITH?

Being Boss is my love!

WHO DO YOU ADMIRE?

People who are truly kind, even to strangers. People who do what is right and hard, even when others aren’t watching. My family for their passion for life and genuine love.

FAVORITE SPOTS FOR A HEALTHY MEAL?

Unbakery and Juicery in KCMO, Inday in NYC.

WHAT’S THE BEST PIECE OF ADVICE YOU’VE EVER RECEIVED?

If you look back on this decision, which are you likely to regret more? Doing it, or not doing it? There’s your answer.

WHITE HOT LIGHTENING ROUND– GO!

HEELS OR FLATS? Flats! Actually, orthopedic comfort- birkenstocks!

BUSINESS OR CASUAL? Athleisure!

EARLY MORNINGS OR LATE NIGHTS? Early mornings!

NEW YORK OR LA? Impossible question!

COFFEE, TEA, OR MATCHA? Matcha, always!

COMPLETE THIS SENTENCE: LIVING INTENTIONALLY MEANS…Allowing time for spaciousness, being okay with where you are at, honoring the cycles of your hormones, the moon, and our year. Most things comes back around.

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