The M List

High Vibe Livin’

A weekly digest about reducing physical and emotional clutter,
so you can spend more time living – and loving – life ✌️

Declutter this

CHAKA-WHAT?
We’re new to the world of chakras, but hey, it can’t hurt to try. This guide is super helpful in learning what they each do and how to balance them. Going to eat a bunch of beets now.

MORE THEN JUST SHINY PRETTY THINGS
Crystals both look good on your nightstand and have healing qualities! Here are 12 crystals and what they can help you with. So we can’t just pick our favorite color?

CHOOSE A LAMP THAT COUNTS
Everywhere we look we see the bright pink Himalayan sea salt lamps (maybe we are just hanging at super hippy places?), so we’re grateful for this article describing their benefits.

WHAT WOULD YOUR GUT DO?
Lately we’ve been following our gut, and not just with probiotics. One instrumental way to connect to a spiritual part of yourself is to tap into your intuition. Here’s how to strengthen that. We have a feeling you’ll like it…

REPEAT AFTER ME: NO. NO NO NO.
Isn’t that liberating? When you decide to surrender and give things up that aren’t serving you, the universe rewards you in magical ways.

BREATHE AND RESET
Horoscopes are fun at worst and downright guiding and reassuring at best. We’re into this d/l of what our month will look like, and tapping into astrology for some spiritual guidance.

IMBY Inspo

Shelby Zitelman ofΒ Soom Foods

Have you ever wondered how to balance yourself and be mindful much less with a family? Check out how Shelby balances her family with her booming business.

You Might Also Like...