The M List

Will you help spread the word?

A weekly digest about reducing physical and emotional clutter,
so you can spend more time living – and loving – life ✌️

Declutter this

SPOOKY SCARY
The ingredients in your Halloween candy as scarier than the ghosts and goblins that may hand them to you. We’re checking this list of the biggest offenders to avoid before raiding the office candy stash.

YOU WANT ME TO SIT ON THAT?
Furnishing a home is stressful enough, how do you know when to splurge on a piece and when to save your pennies? This helpful article helps you figure that out.

ZERO WASTE YOUR SQUASH/PUMPKIN ADDICTION
Come October we are full of squash and pumpkin obsessed. But not only do we enjoy our roasted (farmer’s market) veggies, we roast the seeds too for an extra boost of protein and yumminess. Here’s how.

WITCHES, GOBLINS, AND FAIR TRADE CHOCOLATE
We’re big fans of Halloween because we get to dress up and eat lots of candy. But turns out the holiday is kind of creepy crawly scary for the environment, so we’re following these tips to make our Halloween more sustainable.

EASY, BREEZY, SUSTAINABLE LIVING
Starting your new eco-friendly life can be overwhelming, but it doesn’t have to be. We appreciate these easy, simple ways to get started.

AFTER YOU EAT ALL THAT CANDY
Here’s how to combat bloating. Enough said.

IMBY Inspo

Katie Dalebout, Creator & Author, Let It Out

Katie is a published author, podcast host, and journaling enthusiast. We love her approach to wellness! Check out her interview on the blog

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